Category: Holistic Health
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Its WordPress , Of course 😊
What are your favorite websites? WordPress And Substack . Webseries which enhance our knowledge , give us a way to interact, and exchange our thoughts are my favourite ones . Recently my new post on substack is on Fatty liver 👇 🌿 𝗙𝗿𝗼𝗺 𝗙𝗮𝘁𝘁𝘆 𝗟𝗶𝘃𝗲𝗿 𝘁𝗼 𝗙𝗿𝗲𝗲𝗱𝗼𝗺 — 𝗛𝗼𝘄 𝗬𝗼𝘂𝗿 𝗟𝗶𝘃𝗲𝗿 𝗖𝗮𝗻 𝗛𝗲𝗮𝗹 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 In…
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Ageing Gracefully: A Woman’s Journey Through Life
“Ageing is not about losing youth—it is about gaining depth.” Ageing is not about losing youth—it’s about gaining depth, wisdom, and grace.From childhood to menopause and beyond, every stage of a woman’s life holds beauty, challenges, and lessons. ✨ The right nutrition ✨ Gentle movement ✨ Emotional balance ✨ And holistic healing…can make this journey…
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✨ Struggling with PCOD and confused about what to eat?
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1 in 5 Indian women face PCOD – yet most don’t know what to eat. Here is 1 day meal plan Most of my patients tell me – “Doctor, my biggest struggle is food. I don’t know what’s right or wrong for PCOD.” So here’s a Day 1 PCOD-friendly meal plan that balances hormones, improves…
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✨ PCOD Success Story | Natural Healing with Homeopathy, Nutrition & Lifestyle ✨
A real breakthrough in PCOD management! 🌸 A real breakthrough in PCOD management! 🌸 One of my patients, a 30-year-old woman, regained her cycles, energy, and confidence naturally. I’ve shared her complete journey in today’s post. Do give it a read — it might inspire someone you know. Read here
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🌿 Urticaria Success Story – How One Man Got His Life Back
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in Alternative Medicine, Chronic Disease Management, community health, Healing Without Surgery, Health & Wellness, Health and Wellness, Holistic Healing, Holistic Health, homeopathy, Homeopathy & Natural Healing, Homeopathy Tips, Immunity & Natural Cure, lifestyle, Natural Remedies, Preventive Healthcare✨ From endless itching to effortless smiles… When Mr. A walked into my clinic, his first words were,”Doctor, I can’t take this itching anymore. I can’t sleep, I can’t focus at work — it’s taking over my life.”For months, he had been battling urticaria (hives) — red, raised patches on his skin that would appear…
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🧠 “Why Is My Homeopath Asking About My Dreams?”
Ever wondered why your homeopath asks about your cravings, dreams, or fears — even when you visit for acidity or joint pain? This post unpacks the deeper purpose behind holistic case-taking and how it leads to true individualised healing. Read full post here 👆
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🕰️ From ‘New Normal’ to Real Normal: How I Took Back Control of My Routine
What time do you go to bed and wake up currently? By Dr. Priyanka Mangla Aggarwal (@RozKiSehat) 🌙 The ‘New Normal’ That Wasn’t So Normal Like many others, I found myself drifting into what the world had normalised — 👉 Late-night movies 👉 Binge-watching OTT series 👉 11 PM snacks that turned into midnight meals…
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Sample Diet Plan
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in Alternative Medicine, apple cider vinegar benefits, Best vitamins for immunity, Chronic Disease Management, community health, diabetes, diet plan, gut health, Health & Wellness, Health and Wellness, Holistic Healing, Holistic Health, homeopathy, immunity, Immunity & Natural Cure, NAFLD, Natural Remedies, nutrition, Preventive Healthcare, weight lossHere’s how I design practical, Indianized diet plans for working professionals with comorbidities. Want a custom version for yourself or your employees? Reach out.
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🌿 Know Your Remedy 1: Gelsemium Sempervirens
The remedy for anticipatory anxiety, trembling, and mental dullness. 💡 “When the mind is blank, the body trembles, and even the eyelids feel heavy—think Gelsemium.” 🔍 Introduction Gelsemium sempervirens is a powerful remedy derived from the yellow jasmine plant. It is one of the most commonly used homoeopathic medicines for nervous weakness, anticipatory anxiety, and…