Category: women’s health
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🩺 When “Healthy” Becomes Harmful: The Vitamin Trap Nobody Talks About
💊 Everyone says “Take your vitamins.” But what if that’s the biggest wellness mistake of our time? Ever thought ? From Instagram reels to family WhatsApp groups — everyone is popping supplements. Few know which one they actually need. Even fewer know when to stop. I just broke this down in my latest Substack post…
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Ageing Gracefully: A Woman’s Journey Through Life
“Ageing is not about losing youth—it is about gaining depth.” Ageing is not about losing youth—it’s about gaining depth, wisdom, and grace.From childhood to menopause and beyond, every stage of a woman’s life holds beauty, challenges, and lessons. ✨ The right nutrition ✨ Gentle movement ✨ Emotional balance ✨ And holistic healing…can make this journey…
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✨ Struggling with PCOD and confused about what to eat?
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1 in 5 Indian women face PCOD – yet most don’t know what to eat. Here is 1 day meal plan Most of my patients tell me – “Doctor, my biggest struggle is food. I don’t know what’s right or wrong for PCOD.” So here’s a Day 1 PCOD-friendly meal plan that balances hormones, improves…
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✨ PCOD Success Story | Natural Healing with Homeopathy, Nutrition & Lifestyle ✨
A real breakthrough in PCOD management! 🌸 A real breakthrough in PCOD management! 🌸 One of my patients, a 30-year-old woman, regained her cycles, energy, and confidence naturally. I’ve shared her complete journey in today’s post. Do give it a read — it might inspire someone you know. Read here
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🕰️ From ‘New Normal’ to Real Normal: How I Took Back Control of My Routine
What time do you go to bed and wake up currently? By Dr. Priyanka Mangla Aggarwal (@RozKiSehat) 🌙 The ‘New Normal’ That Wasn’t So Normal Like many others, I found myself drifting into what the world had normalised — 👉 Late-night movies 👉 Binge-watching OTT series 👉 11 PM snacks that turned into midnight meals…
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SUCCESS STORY
Long working hours, poor posture, and excessive screen time are making professionals prone to stiff, painful necks and shoulders. Some have even tried numerous painkillers and physiotherapy with little relief. At my clinic, I frequently see cases of neck pain and stiffness, not just among professionals but also homemakers. They respond well to homeopathic treatment…
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🚀𝗙𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗢𝗯𝗲𝘀𝗶𝘁𝘆? 𝗛𝗲𝗿𝗲’𝘀 𝗮 𝗦𝗰𝗶𝗲𝗻𝗰𝗲-𝗕𝗮𝗰𝗸𝗲𝗱 𝗗𝗶𝗲𝘁 𝗣𝗹𝗮𝗻 𝘁𝗼 𝗚𝗲𝘁 𝗬𝗼𝘂 𝗦𝘁𝗮𝗿𝘁𝗲𝗱!
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Obesity isn’t just about appearance—it’s a serious health concern linked to 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗵𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗷𝗼𝗶𝗻𝘁 𝗶𝘀𝘀𝘂𝗲𝘀, 𝗮𝗻𝗱 𝗹𝗼𝘄 𝗲𝗻𝗲𝗿𝗴𝘆 𝗹𝗲𝘃𝗲𝗹𝘀. But the good news? The right 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 can help you lose weight in a 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 way!As a health enthusiast, I’ve designed a 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱, 𝗰𝗮𝗹𝗼𝗿𝗶𝗲-𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗱𝗶𝗲𝘁 𝗽𝗹𝗮𝗻 (𝟭𝟱𝟬𝟬-𝟭𝟴𝟬𝟬 𝗸𝗰𝗮𝗹/𝗱𝗮𝘆) for moderate activity levels.…
Dr Priyanka Mangla's Homoeopathic and Wellness Clinic 