Category: prevention
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🩺 When “Healthy” Becomes Harmful: The Vitamin Trap Nobody Talks About
đź’Š Everyone says “Take your vitamins.” But what if that’s the biggest wellness mistake of our time? Ever thought ? From Instagram reels to family WhatsApp groups — everyone is popping supplements. Few know which one they actually need. Even fewer know when to stop. I just broke this down in my latest Substack post…
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Delhi’s Air Isn’t Just Affecting Our Lungs — It’s Impacting Our Joints Too
A recent report suggests a worrying link between air pollution and the rising cases of Rheumatoid Arthritis (RA) in Delhi-NCR.Fine particulate matter (PM 2.5) doesn’t just irritate the lungs — it triggers systemic inflammation, disturbs immunity, and can exacerbate autoimmune joint diseases. As a clinician, I’m witnessing more patients presenting with morning stiffness, pain, and…
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THE SILENT #EPIDEMIC: WHY NON-ALCOHOLIC FATTY LIVER DISEASE (#NAFLD) IS ON THE RISE?
🤔Have you also noticed that cases of #fatty #liver, particularly non-alcoholic fatty liver disease (NAFLD), seem to be increasing these days? What’s even more surprising is that it’s not just affecting people who are #overweight or #obese—even #lean individuals with a normal #BMI are being diagnosed with it. Strange, right? Ever wondered #why this is…
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Apple Cider Vinegar: Benefits, Best Type, Correct Usage & Who Should Avoid It
Apple Cider Vinegar (ACV) has been used for centuries as a natural remedy for various health concerns. Whether you’ve heard about its benefits for digestion, weight loss, or blood sugar control, ACV is often considered a powerhouse ingredient. But how do you use it correctly? And is it suitable for everyone? In this blog, we’ll…
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White Coat Hypertension: When Your Doctor’s Office Raises Your Blood Pressure!
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A Story That Might Sound Familiar… Rahul was a healthy 40-year-old man. He exercised regularly, ate well, and never had any major health issues. But every time he visited his doctor, his blood pressure readings shot up! 🚀 “Rahul, your BP is 150/95,” the nurse said, looking concerned. “What?! That’s impossible!” Rahul protested. “I check…
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đź”´ Guillain-Barre Syndrome Outbreak in Pune: 73 Cases Reported
Pune is currently grappling with a Guillain-Barre Syndrome (GBS) outbreak, with 73 confirmed cases reported. Among them, 14 patients are on ventilator support due to severe complications. #GBS is a rare but serious neurological disorder where the immune system attacks the peripheral nerves, often triggered by #infections like Campylobacter bacteria or norovirus. While GBS is…
Dr Priyanka Mangla's Homoeopathic and Wellness Clinic 