Category: community health
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🩺 When “Healthy” Becomes Harmful: The Vitamin Trap Nobody Talks About
💊 Everyone says “Take your vitamins.” But what if that’s the biggest wellness mistake of our time? Ever thought ? From Instagram reels to family WhatsApp groups — everyone is popping supplements. Few know which one they actually need. Even fewer know when to stop. I just broke this down in my latest Substack post…
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Delhi’s Air Isn’t Just Affecting Our Lungs — It’s Impacting Our Joints Too
A recent report suggests a worrying link between air pollution and the rising cases of Rheumatoid Arthritis (RA) in Delhi-NCR.Fine particulate matter (PM 2.5) doesn’t just irritate the lungs — it triggers systemic inflammation, disturbs immunity, and can exacerbate autoimmune joint diseases. As a clinician, I’m witnessing more patients presenting with morning stiffness, pain, and…
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Hand, Foot & Mouth Disease in Children: Symptoms, Care & Homeopathic Support
🦠 What is HFMD? 👶 Hand, Foot & Mouth Disease (HFMD) is making headlines again. Yes, it looks scary with rashes and blisters—but here’s the truth: ✨ HFMD is usually mild ✨ Clears in 7–10 days ✨ Needs rest, fluids & hygiene ✨ Homeopathy can ease the discomfort 💡 I’ve written a complete parent’s guide…
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🌿 Urticaria Success Story – How One Man Got His Life Back
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in Alternative Medicine, Chronic Disease Management, community health, Healing Without Surgery, Health & Wellness, Health and Wellness, Holistic Healing, Holistic Health, homeopathy, Homeopathy & Natural Healing, Homeopathy Tips, Immunity & Natural Cure, lifestyle, Natural Remedies, Preventive Healthcare✨ From endless itching to effortless smiles… When Mr. A walked into my clinic, his first words were,”Doctor, I can’t take this itching anymore. I can’t sleep, I can’t focus at work — it’s taking over my life.”For months, he had been battling urticaria (hives) — red, raised patches on his skin that would appear…
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🕰️ From ‘New Normal’ to Real Normal: How I Took Back Control of My Routine
What time do you go to bed and wake up currently? By Dr. Priyanka Mangla Aggarwal (@RozKiSehat) 🌙 The ‘New Normal’ That Wasn’t So Normal Like many others, I found myself drifting into what the world had normalised — 👉 Late-night movies 👉 Binge-watching OTT series 👉 11 PM snacks that turned into midnight meals…
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Sample Diet Plan
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in Alternative Medicine, apple cider vinegar benefits, Best vitamins for immunity, Chronic Disease Management, community health, diabetes, diet plan, gut health, Health & Wellness, Health and Wellness, Holistic Healing, Holistic Health, homeopathy, immunity, Immunity & Natural Cure, NAFLD, Natural Remedies, nutrition, Preventive Healthcare, weight lossHere’s how I design practical, Indianized diet plans for working professionals with comorbidities. Want a custom version for yourself or your employees? Reach out.
Dr Priyanka Mangla's Homoeopathic and Wellness Clinic 