Tag: SocialMediaImpact
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🕰️ From ‘New Normal’ to Real Normal: How I Took Back Control of My Routine
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What time do you go to bed and wake up currently? By Dr. Priyanka Mangla Aggarwal (@RozKiSehat) 🌙 The ‘New Normal’ That Wasn’t So Normal Like many others, I found myself drifting into what the world had normalised — 👉 Late-night movies 👉 Binge-watching OTT series 👉 11 PM snacks that turned into midnight meals…
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Is Your Child Addicted to the Screen?
Today’s kids are growing up in a digital world — but are their bodies and minds ready? Overexposure to social media and screen time is silently impacting: 👉Hormonal balance 👉Appetite and sleep cycles 👉Emotional stability 👉Physical activity and immunity As a holistic physician, I’ve seen a surge in issues like early PCOD, obesity, anxiety, and…
Dr Priyanka Mangla's Homoeopathic and Wellness Clinic 