Tag: pcos
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What Happens To Your Hormones When You Eat These Foods Frequently?
Many women with PCOD often focus excessively on calories while neglecting the broader impact of food on hormonal health. Certain foods, like restaurant-style tandoori dishes, sugary snacks, and late-night meals can exacerbate inflammation and insulin resistance. Opting for healthier, homemade alternatives can help improve overall well-being and hormonal balance.
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Most Important PCOD/PMOS Tests Explained Simply
Confused about PCOD/PCOS tests? Learn what important tests like ultrasound, fasting insulin, HbA1c, LH, FSH, AMH, thyroid profile, prolactin, testosterone, and DHEAS actually mean, when to do them, and why they matter for hormonal and metabolic health.
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4 Early Signs of PCOD/PCOS Many Women Ignore
Dark neck pigmentation, sugar cravings, stubborn belly fat and sleepiness after meals are often ignored as “normal,” but they may be early warning signs of insulin resistance and PCOD/PCOS. Learn how to recognise these symptoms early and why timely lifestyle correction matters.
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PCOS is Now PMOS: A Major Shift in Women’s Health Understanding
PCOS has been renamed PMOS in The Lancet. Dr Priyanka Mangla explains what Polyendocrine Metabolic Ovarian Syndrome means, why it matters for Indian women, and whether treatment changes.
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Monsoon mein PCOS ke Lakshan Kyun Badhte Hain? | Holistic Wellness ke Sa…
https://youtube.com/shorts/Vj1h5JvBpPk?si=PUrQapxQT_XrId0O Visit my PCOD Care page for detailed guidance.
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Dealing with PCOD?
🖐️Raise your hand if you’ve ever… 👉Skipped a period for no reason? 👉Gained weight without changing your diet? 👉Battled stubborn acne or hair fall? 👉Felt bloated and low on energy all month long? You’re NOT alone. PCOD affects 1 in 5 women today. But here’s the GOOD NEWS — you can manage it naturally and…
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🚀𝗙𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗢𝗯𝗲𝘀𝗶𝘁𝘆? 𝗛𝗲𝗿𝗲’𝘀 𝗮 𝗦𝗰𝗶𝗲𝗻𝗰𝗲-𝗕𝗮𝗰𝗸𝗲𝗱 𝗗𝗶𝗲𝘁 𝗣𝗹𝗮𝗻 𝘁𝗼 𝗚𝗲𝘁 𝗬𝗼𝘂 𝗦𝘁𝗮𝗿𝘁𝗲𝗱!
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Obesity isn’t just about appearance—it’s a serious health concern linked to 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗵𝘆𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗷𝗼𝗶𝗻𝘁 𝗶𝘀𝘀𝘂𝗲𝘀, 𝗮𝗻𝗱 𝗹𝗼𝘄 𝗲𝗻𝗲𝗿𝗴𝘆 𝗹𝗲𝘃𝗲𝗹𝘀. But the good news? The right 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 can help you lose weight in a 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 way!As a health enthusiast, I’ve designed a 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱, 𝗰𝗮𝗹𝗼𝗿𝗶𝗲-𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗱𝗶𝗲𝘁 𝗽𝗹𝗮𝗻 (𝟭𝟱𝟬𝟬-𝟭𝟴𝟬𝟬 𝗸𝗰𝗮𝗹/𝗱𝗮𝘆) for moderate activity levels.…
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✨ You Are What You Eat! 🥗🍔
Take a moment to absorb this powerful visual. Two bodies, two entirely different lifestyles—one fueled by whole, nutritious foods, the other by processed junk and sugary drinks. The contrast speaks volumes! 🚀 Food is more than just calories; it’s information for your body. ✅ Fresh fruits, vegetables, lean proteins, and whole grains build strength, boost…
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PCOS Treatment: Allopathy vs. Ayurveda vs. Homeopathy – Which One is Best?
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PCOS (Polycystic Ovary Syndrome) is one of the most common hormonal disorders in women today. It affects metabolism, fertility, and overall well-being. But which treatment is the best—Allopathy, Ayurveda, or Homeopathy? Let’s compare them so you can choose the right approach for your health. 1️⃣ Allopathy (Modern Medicine) for PCOS ✅ Best for: Quick symptom…