Tag: dailyprompt
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What’s Success ?
From topper to medical graduate to clinic life, my definition of success changed. Today, success is understanding tough personalities while preserving myself.
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How Do You Manage Stress? A Homoeopathic Perspective.
How do you manage stress? View all responses Your stress may look different from someone else’s. So should your approach to it. Have you ever noticed how differently people respond to stress? One person worries about every little detail.Another keeps everything bottled up.Someone becomes irritable.And someone else smiles through everything while silently struggling inside. Stress…
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What’s the most underrated life skill? – Learning to say NO.
What’s the most underrated life skill? View all responses There was a time when I thought being a good person meant being available to everyone. Someone needed help — yes.Someone asked for a favour — yes.Someone needed me when I was already exhausted — still yes. And sometimes, after saying yes, I would quietly think:…
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10 Simple Exercises You Can Do at Home — No Gym Needed!
Five simple home exercises can support PCOD and gut health without needing a gym. For PCOD, try indoor walking, squats, glute bridges, wall push-ups, and dancing. For gut health, include post-meal walks, cat-cow stretches, knee-to-chest stretches, child’s pose, and diaphragmatic breathing. Choose 2–3 enjoyable exercises for consistency.
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My 5 Best Healthy Eating Habits: Simple, Kind and Real
I stopped chasing perfect diets and learned 5 kind, real habits that keep me full, calm and steady. Here is my simple plate method for everyday health.
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My advice to anyone younger than me ❤️
To the young generation: your body, appearance, choices and life are so much more than other people’s opinions. Don’t let careless comments make you hide, withdraw or doubt yourself. Take care of your health, pursue your dreams, build your future and, most importantly, live your life.
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When a Patient Says, “I Feel at Ease Talking to You”
A personal reflection by Dr. Priyanka Mangla on why patients feeling heard, understood and at ease is one of the most meaningful parts of being a physician.
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“Take care of yourself.”
“Take care of yourself.” A simple reminder that your health, wellbeing and peace of mind deserve attention too—not someday, but today.
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“Similia Similibus Curentur”Let like be cured by like.
What is your favorite quote? This is the fundamental principle of Homoeopathy — an approach that looks at the individual and their unique pattern of symptoms, not just the disease name. As a Homoeopathic Physician, I share practical, evidence-informed health education and personalised guidance for better everyday wellness. 🌿 Need personalised guidance? Book a consultation.…
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The book I’ve read more than any other is the one I’ve just finished writing.
Which book have you read more than any other? Over the past few weeks, I’ve read, edited, rewritten, and proofread every page of my upcoming ebook, “7-Day Indian Belly Bloating Reset – Reduce Gas, Acidity & Feeling Heavy Naturally.” As a Homeopathic Physician, my goal was to create a practical guide with simple, Indian-friendly tips…