Tag: cooking
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Makhana โ Indiaโs Superfood Endorsed by PM Modi!
Makhana, also known as fox nuts or lotus seeds, recently gained attention when Prime Minister Narendra Modi highlighted it as a superfood. Rooted in Indian traditions and Ayurveda, makhana is now recognized globally for its exceptional health benefits. ๐ฟ Why is Makhana a Superfood? โ High in Protein & Fiber โ Keeps you full for…
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๐๐๐ถ๐ด๐ต๐๐ถ๐ป๐ด ๐ข๐ฏ๐ฒ๐๐ถ๐๐? ๐๐ฒ๐ฟ๐ฒโ๐ ๐ฎ ๐ฆ๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ-๐๐ฎ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ถ๐ฒ๐ ๐ฃ๐น๐ฎ๐ป ๐๐ผ ๐๐ฒ๐ ๐ฌ๐ผ๐ ๐ฆ๐๐ฎ๐ฟ๐๐ฒ๐ฑ!
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Obesity isnโt just about appearanceโitโs a serious health concern linked to ๐ฑ๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐, ๐ต๐๐ฝ๐ฒ๐ฟ๐๐ฒ๐ป๐๐ถ๐ผ๐ป, ๐ท๐ผ๐ถ๐ป๐ ๐ถ๐๐๐๐ฒ๐, ๐ฎ๐ป๐ฑ ๐น๐ผ๐ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐น๐ฒ๐๐ฒ๐น๐. But the good news? The right ๐ป๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ can help you lose weight in a ๐ต๐ฒ๐ฎ๐น๐๐ต๐, ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ way!As a health enthusiast, Iโve designed a ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ๐ฑ, ๐ฐ๐ฎ๐น๐ผ๐ฟ๐ถ๐ฒ-๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐ฑ๐ถ๐ฒ๐ ๐ฝ๐น๐ฎ๐ป (๐ญ๐ฑ๐ฌ๐ฌ-๐ญ๐ด๐ฌ๐ฌ ๐ธ๐ฐ๐ฎ๐น/๐ฑ๐ฎ๐) for moderate activity levels.…
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๐ฝ๏ธ Master the Art of Cooking: Doโs & Donโts for Every Indian Kitchen ๐
Cooking is not just about making foodโitโs an art, a tradition, and a way to bring families together. But are you doing it the right way? ๏ค Hereโs how you can enhance your cooking skills while preserving nutrition, taste, and safety! โ DOโs: Best Practices for Cooking ๐น Use Fresh Ingredients โ ๐ฅ๐ฅฌ Always go…
Dr Priyanka Mangla's Homoeopathic and Wellness Clinic 