What’s the most interesting local custom you’ve encountered?

Mother’s Day is beautiful…But motherhood is not a one-day celebration.A mother sacrifices silently every single day.
Her sleep.
Her hormones.
Her health.
Her dreams.
Her body.
Her peace.
From pregnancy to postpartum…
From sleepless nights to emotional exhaustion…
From nutritional deficiencies to chronic stress…
A mother keeps pouring from a cup that is often running empty.
Many mothers normalize:
• fatigue
• hair fall
• weight gain
• mood swings
• body pain
• irregular hormones
• anxiety and burnout
just because “that’s what mothers do.
”But dear mothers…Your health matters too.
You deserve nourishment, rest, healing, movement, and care — not guilt for taking care of yourself.
This Mother’s Day, don’t just thank a mother.
Support her.
Listen to her.
Help her heal.
Because healthy mothers build healthy families. ❤️
— Dr. Priyanka Mangla AggarwalBHMS | DNHE | DE
@DailySehatDose
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